We're excited to welcome the warmer weather and can't wait to see everyone in the pool! Here’s the practice schedule for the week:

• Emails have been sent out with your swimmer’s registered time slot. Please only attend the practice session assigned to you.
• The weekly practice schedule can be…

The 100 IM (Individual Medley) and 100 Medley Relay are both races that incorporate all four strokes—butterfly, backstroke, breaststroke, and freestyle—but they differ in format and execution.

• 100 IM: This is an individual race where a single swimmer completes 25 meters or yards of each stroke…

We are thrilled to kick off the 2025 Summer Swim Season next week. 

Our practice schedule for next week is as follows:

Swim Practice Times from May 27th to May 29th:

5:30pm to 6:15pm (Last Names R-Z)

6:30pm to 7:15pm (Last Names J-Q)

7:30pm to 8:15pm (Last Names A-I)

**There…

Sea Dragon Families,

We are thrilled to kick off the 2025 summer swim season! Below are a few important updates to get us started:

We are excited to welcome our coaches for the 2025 Season. Check out our website for more information to see some new and familiar faces.

Parent…

Swim Practice Times from May 27th to May 30th:

5:30pm to 6:15pm (Last Names R-Z)

6:30pm to 7:15pm (Last Names J-Q)

7:30pm to 8:15pm (Last Names A-I)

Practice time slots for 6/2 and beyond: 

7:30am to 8:15am (Mon, Tues, Thurs, Fri)

8:30am to 9:15am (Mon, Tues, Thurs, Fri)

9:30am to…