Mini Sea Dragon practice starts Monday, June 8th! 

Morning group: 10:30–11:00 AM (Mon, Tues, Thurs)

Evening group: 4:15–4:45 PM (Mon, Wed, Thurs) 

Practice Attendance - Please have your swimmer attend only their assigned session. We aren’t able to offer make‑up practices, and there’s no need to let us know if they’ll miss a day. 

**Parents are not allowed behind the lanes during minis. We also discourage coaching from the sidelines or speaking to coaches during practice. It is distracting to the coaching staff as well as the other swimmers. If you have a question for a coach, please save it for after practice. Our coaching staff is highly trained and well-equipped to guide them throughout the session. Encourage your swimmers before or after practice so they feel supported rather than during the practice.**

Pool & Deck Expectations - For safety and per HOA rules, swimmers under 12 must have an adult with them at all times. Parents should remain on the pool deck and are encouraged to sit to the side rather than behind the lanes. Drop‑offs are not allowed.

Swim Lessons - Information about swim lessons with our assistant coaches and lifeguards is available on our website. If you would like to schedule private lessons, please contact one of the individuals listed.

Swim Gear Distribution - Swimsuits and swag purchased from our swim shop for those who purchased them, will be distributed during practice the first week of practice. Please note that swimsuits and goggles were not included in the registration fee—only a team t-shirt. T-shirts will also be handed out during the first week of practice (June 8th). The swim shop will remain open all season, and any orders placed during the season can be picked up at 6800 Deer Run Drive, Suite 101, Midlothian, VA 23112.

Swimtopia App - Download the Swimtopia app and make sure notifications are enabled. We will be using the app to notify of practice changes and any weather related events. Meet information will also be available on the app. DO NOT DOWNLOAD THE PRO VERSION OF THE APP. The free version will suffice for us for the season.

Remember to check the website frequently for the most up to date information. These weekly emails will be posted under the Recent News Section of our website.