Please see information below about spring clinics at Quest. If you have any questions, please reach out to Quest Swimming. 

As summer league season approaches, we know how important it is for swimmers to enter the season confident, technically sound, and ready to race. The Quest Swim Team Spring Clinics are designed specifically to help summer league athletes sharpen their skills and build momentum before their season begins. Check out the attached document for more information on our Summer League Prep clinics this spring.

These focused clinics provide swimmers with high-quality instruction on the fundamentals that make the biggest difference during summer competition—efficient technique, strong starts and turns, and better race skills. Our experienced coaching staff works to break down each stroke so swimmers leave with practical improvements they can apply immediately.

This year, we are offering a “general” Summer League Prep Clinic (ages 6-14) on Sunday’s from 11:00 am – 12:00 pm, as well as a specific Butterfly/Breaststroke Clinic on Saturday’s from 1:00 pm – 2:00 pm. We are excited to work with swimmers that have previous summer league competitive experience and a basic knowledge of all 4 competitive strokes.

The clinics are a great opportunity for your swimmers to:

• Refine stroke technique before the season begins
• Improve starts, turns, and finishes
• Build confidence in all four strokes
• Enter the summer league season stronger and more prepared

We welcome swimmers from all local summer league teams and aim to create a positive, high-energy learning environment that helps athletes of all levels improve.

Best wishes!

Chad Onken
Quest Swimming
(804) 731-4522 office

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