A friendly reminder: Wednesdays and Thursdays following a meet are designated DQ days. During these sessions, coaches will briefly pull swimmers from their lanes to work individually on the specific issues that led to their disqualification.

Please keep in mind that practices are designed to support the growth and success of the entire team (230+). If you believe your swimmer would benefit from more individualized attention, we encourage you to schedule a private lesson with a coach to focus on their specific needs. 

Lastly, we kindly ask that you refrain from speaking with coaches during practice sessions. If you have any questions or concerns, please speak with a coach either before or after practice. There are 15 minutes scheduled between practices for parents to ask questions and share concerns. Interruptions during practice can be distracting not only for the coaches but also for the swimmers in the pool.